{"version":"https://jsonfeed.org/version/1","title":"Still Me Collective","home_page_url":"https://stillmefoundation.com","description":"Still Me Collective","author":{"name":"Still Me Collective"},"items":[{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8-i-will-cheer-for-you-like-i-bought-a-front-row-seat","html_content":"

I have been watching women win lately.

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8-i-will-cheer-for-you-like-i-bought-a-front-row-seat","title":"🌸 I Will Cheer For You Like I Bought a Front Row Seat","summary":"I have been watching women win lately.","date_modified":"2026-08-04T16:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%96%A4-i-thought-i-was-past-this","html_content":"

There is a particular kind of heartbreak that only happens after you’ve started believing you’re okay.

","url":"https://stillmefoundation.com/blog/f/%F0%9F%96%A4-i-thought-i-was-past-this","title":"🖤 I Thought I Was Past This","summary":"There is a particular kind of heartbreak that only happens after you’ve started believing you’re okay.","date_modified":"2026-07-21T16:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8-i-told-you-to-heal-out-loud-then-i-went-silent","html_content":"

🤍 An apology. An explanation. And proof that I’m still here.

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8-i-told-you-to-heal-out-loud-then-i-went-silent","title":"🌸 I Told You to Heal Out Loud. Then I Went Silent.","summary":"🤍 An apology. An explanation. And proof that I’m still here.","date_modified":"2026-07-14T16:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8-the-woman-i%E2%80%99m-becoming-is-worth-staying-for","html_content":"

🌑 Versions of Me That Almost Didn’t Make It

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8-the-woman-i%E2%80%99m-becoming-is-worth-staying-for","title":"🌸 The Woman I’m Becoming Is Worth Staying For","summary":"🌑 Versions of Me That Almost Didn’t Make It","date_modified":"2026-03-31T15:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8-what-i%E2%80%99m-carrying-forward-what-i%E2%80%99m-leaving-behind","html_content":"

🍂 The Shift I Can Feel Before I Can Explain

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8-what-i%E2%80%99m-carrying-forward-what-i%E2%80%99m-leaving-behind","title":"🌸 What I’m Carrying Forward & What I’m Leaving Behind","summary":"🍂 The Shift I Can Feel Before I Can Explain","date_modified":"2026-03-29T15:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8-you%E2%80%99re-allowed-to-want-a-soft-life","html_content":"

🌅 The Life I Thought I Was Supposed to Want

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8-you%E2%80%99re-allowed-to-want-a-soft-life","title":"🌸 You’re Allowed to Want a Soft Life","summary":"🌅 The Life I Thought I Was Supposed to Want","date_modified":"2026-03-27T15:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8-redefining-strength-on-your-own-terms","html_content":"

🛡️ The Version of Strength I Learned First

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8-redefining-strength-on-your-own-terms","title":"🌸 Redefining Strength on Your Own Terms","summary":"🛡️ The Version of Strength I Learned First","date_modified":"2026-03-25T15:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8mental-health-is-a-community-issue","html_content":"

🧊 “Conceal, Don’t Feel” — What We Were Taught

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8mental-health-is-a-community-issue","title":"🌸Mental Health Is a Community Issue","summary":"🧊 “Conceal, Don’t Feel” — What We Were Taught","date_modified":"2026-03-23T15:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8you-don%E2%80%99t-have-to-be-healed-to-be-worthy","html_content":"

For a long time, I believed that worthiness was something you had to earn.

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8you-don%E2%80%99t-have-to-be-healed-to-be-worthy","title":"🌸You Don’t Have to Be Healed to Be Worthy","summary":"For a long time, I believed that worthiness was something you had to earn.","date_modified":"2026-03-13T15:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8what-it-means-to-stay-%E2%80%94-even-when-it%E2%80%99s-hard","html_content":"

When people talk about staying, they often describe it in very simple terms.

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8what-it-means-to-stay-%E2%80%94-even-when-it%E2%80%99s-hard","title":"🌸What It Means to Stay — Even When It’s Hard","summary":"When people talk about staying, they often describe it in very simple terms.","date_modified":"2026-03-10T15:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8the-grief-of-who-you-used-to-be","html_content":"

There are versions of me I would hug if I could.

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8the-grief-of-who-you-used-to-be","title":"🌸The Grief of Who You Used to Be","summary":"There are versions of me I would hug if I could.","date_modified":"2026-03-06T16:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8becoming-someone-you%E2%80%99d-feel-safe-with","html_content":"

There is a kind of strength that looks beautiful from the outside and brutal from the inside.

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8becoming-someone-you%E2%80%99d-feel-safe-with","title":"🌸Becoming Someone You’d Feel Safe With","summary":"There is a kind of strength that looks beautiful from the outside and brutal from the inside.","date_modified":"2026-03-03T16:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8-you-are-not-too-much-%E2%80%94-you%E2%80%99re-unmet","html_content":"

🔥 When “Too Much” Is Code for “Inconvenient”

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8-you-are-not-too-much-%E2%80%94-you%E2%80%99re-unmet","title":"🌸 You Are Not Too Much — You’re Unmet","summary":"🔥 When “Too Much” Is Code for “Inconvenient”","date_modified":"2026-02-27T17:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8-what-burnout-looks-like-before-you-collapse","html_content":"

🌫️ When the Air Feels Heavy

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8-what-burnout-looks-like-before-you-collapse","title":"🌸 What Burnout Looks Like Before You Collapse","summary":"🌫️ When the Air Feels Heavy","date_modified":"2026-02-24T17:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8-being-proud-of-yourself-without-needing-permission","html_content":"

🪞 The Habit of Waiting for Applause

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8-being-proud-of-yourself-without-needing-permission","title":"🌸 Being Proud of Yourself Without Needing Permission","summary":"🪞 The Habit of Waiting for Applause","date_modified":"2026-02-20T17:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8-why-healing-isn%E2%80%99t-linear-and-never-was","html_content":"

⏳ The Pressure of Everyone Else’s Timeline

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8-why-healing-isn%E2%80%99t-linear-and-never-was","title":"🌸 Why Healing Isn’t Linear (And Never Was)","summary":"⏳ The Pressure of Everyone Else’s Timeline","date_modified":"2026-02-17T17:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8valentine%E2%80%99s-day-isn%E2%80%99t-just-about-romance","html_content":"

💗 Rethinking What Love Is “Supposed” to Look Like

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8valentine%E2%80%99s-day-isn%E2%80%99t-just-about-romance","title":"🌸Valentine’s Day Isn’t Just About Romance","summary":"💗 Rethinking What Love Is “Supposed” to Look Like","date_modified":"2026-02-13T17:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8listening-to-your-body-when-you%E2%80%99ve-spent-years-ignoring-it","html_content":"

🧠 When Ignoring Your Body Becomes a Survival Skill

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8listening-to-your-body-when-you%E2%80%99ve-spent-years-ignoring-it","title":"🌸Listening to Your Body When You’ve Spent Years Ignoring It","summary":"🧠 When Ignoring Your Body Becomes a Survival Skill","date_modified":"2026-02-10T17:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8softness-is-not-weakness","html_content":"

🧠 How We Learned to Harden Ourselves

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8softness-is-not-weakness","title":"🌸Femininity and Softness is Not a Weakness","summary":" 🧠 How We Learned to Harden Ourselves","date_modified":"2026-02-09T16:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8when-love-feels-conditional","html_content":"

đź’” When Love Comes With Fine Print

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8when-love-feels-conditional","title":"🌸When Love Feels Conditional","summary":"💔 When Love Comes With Fine Print","date_modified":"2026-02-08T16:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8you-are-allowed-to-change-your-mind-about-your-life","html_content":"

🔄 When Changing Your Mind Feels Like Failure

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8you-are-allowed-to-change-your-mind-about-your-life","title":"🌸You Are Allowed to Change Your Mind About Your Life","summary":"🔄 When Changing Your Mind Feels Like Failure","date_modified":"2026-01-30T16:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8loving-people-without-losing-yourself","html_content":"

🧠 When Love Starts to Feel Like Self-Erasure

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8loving-people-without-losing-yourself","title":"🌸Loving People Without Losing Yourself","summary":"🧠 When Love Starts to Feel Like Self-Erasure","date_modified":"2026-01-27T16:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8why-comparison-hits-harder-when-you%E2%80%99re-healing","html_content":"

🔍 When Comparison Isn’t Jealousy, It’s Fear

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8why-comparison-hits-harder-when-you%E2%80%99re-healing","title":"🌸Why Comparison Hits Harder When You’re Healing","summary":"🔍 When Comparison Isn’t Jealousy, It’s Fear","date_modified":"2026-01-23T16:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8the-emotional-labor-we-dont-talk-about","html_content":"

đź’­ The Kind of Work No One Assigns: But You Still Do

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8the-emotional-labor-we-dont-talk-about","title":"🌸The Emotional Labor We Don't Talk About","summary":"💭 The Kind of Work No One Assigns: But You Still Do","date_modified":"2026-01-20T16:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8rest-is-not-a-reward-for-being-productive","html_content":"

🕰️ How We Learn to Earn Our Rest

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8rest-is-not-a-reward-for-being-productive","title":"🌸Rest Is Not a Reward for Being Productive","summary":"🕰️ How We Learn to Earn Our Rest","date_modified":"2026-01-17T16:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8body-image-after-the-holidays-undoing-the-damage-of-commentary","html_content":"

🕯️ When the Season Ends, the Noise Doesn’t

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8body-image-after-the-holidays-undoing-the-damage-of-commentary","title":"🌸Body Image After the Holidays: Undoing the Damage of Commentary","summary":"🕯️ When the Season Ends, the Noise Doesn’t","date_modified":"2026-01-16T23:09:53Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8high-functioning-doesnt-mean-youre-okay","html_content":"

There is a quiet misconception that exists around people who appear capable, organized, and successful. When you’re high functioning, especially when you’re productive, dependable, and visibly “doing well”, struggle is o...

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8high-functioning-doesnt-mean-youre-okay","title":"🌸High Functioning Doesn't Mean You're Okay","summary":"There is a quiet misconception that exists around people who appear capable, organized, and successful. When you’re high functioning, especially when you’re productive, dependable, and visibly “doing well”, struggle is o...","date_modified":"2026-01-09T18:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8who-are-you-when-no-one-is-watching","html_content":"

There is a version of us the world sees. The one who shows up, performs, produces, and keeps moving. And then there is the version of us that exists when the noise fades, when the expectations loosen, when no one is watc...

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8who-are-you-when-no-one-is-watching","title":"🌸Who Are You When No One is Watching?","summary":"There is a version of us the world sees. The one who shows up, performs, produces, and keeps moving. And then there is the version of us that exists when the noise fades, when the expectations loosen, when no one is watc...","date_modified":"2026-01-07T03:25:48Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8choosing-gentle-goals-in-a-hustle-obsessed-world","html_content":"

Lately, it feels like everything is a hustle.

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8choosing-gentle-goals-in-a-hustle-obsessed-world","title":"🌸Choosing Gentle Goals in a Hustle-Obsessed World","summary":"Lately, it feels like everything is a hustle.","date_modified":"2026-01-02T17:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8the-quiet-anxiety-of-new-beginnings","html_content":"

New beginnings are usually framed as hopeful. Clean. Full of momentum. We’re told they’re supposed to feel exciting, like proof that something good is finally happening.

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8the-quiet-anxiety-of-new-beginnings","title":"🌸The Quiet Anxiety of New Beginnings","summary":"New beginnings are usually framed as hopeful. Clean. Full of momentum. We’re told they’re supposed to feel exciting, like proof that something good is finally happening.","date_modified":"2025-12-30T18:22:38Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8you-dont-have-to-be-grateful-for-trauma-to-be-healing","html_content":"

🧱The Pressure to Reframe Pain as a Gift

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8you-dont-have-to-be-grateful-for-trauma-to-be-healing","title":"🌸You Don't Have to Be Grateful for Trauma to Be Healing","summary":"🧱The Pressure to Reframe Pain as a Gift","date_modified":"2025-12-26T16:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8when-the-holidays-feel-heavy-instead-of-joyful","html_content":"

The holidays are often painted as the most magical time of the year. Full of joy, laughter, connection, and tradition, and sometimes, they are exactly that.

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8when-the-holidays-feel-heavy-instead-of-joyful","title":"🌸When the Holidays Feel Heavy Instead of Joyful","summary":"The holidays are often painted as the most magical time of the year. Full of joy, laughter, connection, and tradition, and sometimes, they are exactly that.","date_modified":"2025-12-23T16:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8what-it-took-to-make-it-to-the-end-of-this-year","html_content":"

As this year comes to a close, I’ve found myself resisting the urge to summarize it with accomplishments, numbers, or milestones. Not because there weren’t wins, there were, but because that wouldn’t tell the whole truth...

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8what-it-took-to-make-it-to-the-end-of-this-year","title":"🌸What It Took to Make It to the End of This Year","summary":"As this year comes to a close, I’ve found myself resisting the urge to summarize it with accomplishments, numbers, or milestones. Not because there weren’t wins, there were, but because that wouldn’t tell the whole truth...","date_modified":"2025-12-19T16:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8body-neutrality-vs-body-positivity-finding-what-actually-work","html_content":"

Conversations around body image have changed a lot over the last decade. Where silence and shame once lived, there is now language, visibility, and movement. For many people, me included, body positivity was the first in...

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8body-neutrality-vs-body-positivity-finding-what-actually-work","title":"🌸When Body Positivity Feels Like Pressure","summary":"Conversations around body image have changed a lot over the last decade. Where silence and shame once lived, there is now language, visibility, and movement. For many people, me included, body positivity was the first in...","date_modified":"2025-12-17T18:00:00Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8when-strength-becomes-a-mask","html_content":"

🛡 How We Learn to Be “The Strong One”

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8when-strength-becomes-a-mask","title":"🌸When Strength Becomes a Mask","summary":" 🛡 How We Learn to Be “The Strong One”","date_modified":"2025-12-16T04:25:52Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8the-comparison-trap-why-we-feel-%E2%80%9Cbehind%E2%80%9D-in-life","html_content":"

There are moments when comparison doesn’t feel like jealousy at all.\nIt feels like grief.

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8the-comparison-trap-why-we-feel-%E2%80%9Cbehind%E2%80%9D-in-life","title":"🌸Why Feeling “Behind” Hurts So Much","summary":"There are moments when comparison doesn’t feel like jealousy at all.\nIt feels like grief.","date_modified":"2025-12-12T02:27:53Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8the-quiet-weight-of-emotional-burnout","html_content":"

For a long time, I thought I was just tired.

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8the-quiet-weight-of-emotional-burnout","title":"🌸Emotional Burnout: The Exhaustion Sleep Can't Fix","summary":"For a long time, I thought I was just tired.","date_modified":"2025-12-10T18:23:50Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8-understanding-body-image-in-modern-communities","html_content":"

We live in a world that never stops watching bodies. Measuring them. Commenting on them. Ranking them, often without permission.

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8-understanding-body-image-in-modern-communities","title":"🌸 Body Image, Dysmorphia, & Quiet Ways Confidence Gets Shaken","summary":" We live in a world that never stops watching bodies. Measuring them. Commenting on them. Ranking them, often without permission.","date_modified":"2025-12-10T02:32:52Z"},{"id":"https://stillmefoundation.com/blog/f/the-importance-of-mental-health-in-modern-communities","html_content":"

🌿 Unlocking Inner Resilience: What Mental Health Really Looks Like in Real Life

","url":"https://stillmefoundation.com/blog/f/the-importance-of-mental-health-in-modern-communities","title":"🌸The Importance of Mental Health in Modern Communities","summary":"🌿 Unlocking Inner Resilience: What Mental Health Really Looks Like in Real Life","date_modified":"2025-12-10T02:19:34Z"},{"id":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8becoming-juanetta-the-woman-i-chose-to-stay-for","html_content":"

For most of my life, I lived in the in-between, the quiet space where who I was didn’t match who I thought I needed to be. I learned to survive by being everything: the strong one, the dependable one, the kind one, the o...

","url":"https://stillmefoundation.com/blog/f/%F0%9F%8C%B8becoming-juanetta-the-woman-i-chose-to-stay-for","title":"🌸Becoming Juanetta: The Woman I Chose to Stay For","summary":"For most of my life, I lived in the in-between, the quiet space where who I was didn’t match who I thought I needed to be. I learned to survive by being everything: the strong one, the dependable one, the kind one, the o...","date_modified":"2025-12-10T00:34:25Z"}]}